In this interview I talk to Sage from Go Jauntly (which is a walking App) about the different ways we can walk - whether it's alone or with friends or family. Go Jauntly is a start up, providing tons of digital mapped walks via their App. We found huge crossover with what we do at ParkBathe - their members experience some of the clarity and calming nature of forest bathing too. Check out their nature notes and Green Care Code, which are really great ways to discover and bring nature into your life. You may already do something like this. If you do, let us know ! Go Jauntly offer food tours, shopping tours, street art walks - fun games and family adventure walks so there is something for everyone. You can connect with other walkers too through their online community.
If you like the episode and found it useful do leave us a review and share it with friends and family. Maybe there is someone you know who is sceptical of 'walking for wellbeing', but who would enjoy a street art tour or a pub walk?
Podden och tillhörande omslagsbild på den här sidan tillhör Vanessa Potter. Innehållet i podden är skapat av Vanessa Potter och inte av, eller tillsammans med, Poddtoppen.
