We had a VERY special guest this episode, someone who has helped Shukri immensely in her fitness journey and is a constant inspiration… @bessynaidupt!! From cardio and weight lifting to busting some myths, like if what time we eat affects our weight, we discuss everything health and fitness. If you want to stay motivated, make sure you follow Bessy for credible information from a qualified PT. Enjoy!!!
Podden och tillhörande omslagsbild på den här sidan tillhör Habibah & Shukri . Innehållet i podden är skapat av Habibah & Shukri och inte av, eller tillsammans med, Poddtoppen.
