Todays episode is a special interview with Karin Nordin of Body Brain Alliance. We're chatting mindset, strategy and support when it comes to implementing change with Hashimoto's. Motivation, inspiration and drive can be a challenge when you're dealing with a chronic invisible illness. Today we're sharing real, evidence based strategy to help you stick with your goals and achieve them. Learn more about Karin and Body Brain Alliance at: www.bodybrainalliance.com Follow her on IG @kardinnordinphd Body Brain Alliance @bodybrainalliance Learn more about The Hashimoto's Roadmap 2.0! https://www.updogwellnessandfitness.com/hashimotosroadmap Follow me on IG @nataliebrookeguevara Rss Apple Podcaster →
