Join us this week as we interview Reproductive Endocrinologist, Dr. Sasha Hakman, MD, about how to optimize your lifestyle for the best fertility outcomes. We talk about everything from supplements to weight training to tackling the big question "should I get the COVID-19 vaccination if I am TTC?" 

Dr. Sasha Hakman is a board certified OBGYN and a Reproductive Endocrinologist and infertility specialist who is passionate about lifestyle modifications to optimize your natural fertility.

Her goal in this episode is to help women understand that although there is little they can do to prevent infertility, there are some valuable lifestyle changes that may help maximize their treatment success.

Links: 

Dr. Hakman's Instagram: https://www.instagram.com/sashahakmanmd/

Dr. Hakman's website: 

https://www.sashahakman.com/

Gainsbybrains: https://www.instagram.com/gainsbybrains/

Alexia Clark: https://www.instagram.com/alexia_clark/

Ferticalm: https://www.instagram.com/ferticalm/ 

Podden och tillhörande omslagsbild på den här sidan tillhör Kat Herro and Jasmine Shea. Innehållet i podden är skapat av Kat Herro and Jasmine Shea och inte av, eller tillsammans med, Poddtoppen.