In this episode we meet the best-selling author, lecturer and fasting expert Dr. Mindy Pelz. Mindy is one of the world’s leading health experts when it comes to educating women about their bodies. By teaching her "5-Step Approach," Dr. Mindy has helped hundreds of thousands of people around the world harness their bodies’ own healing abilities through fasting, different types of diets, detoxification of body chemicals, stress management and lifestyle changes - keys to achieving optimal health and anti-aging.

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