Polyvagal Theory, which according to Dr. Porges is not a theory but a description of the nervous system, has revolutionized our view of how humans work, relate, heal, and grow. This theory has radically changed how many therapists conduct psychotherapy today. It has also changed the way many people think about who we are and how we work, providing a conceptual framework that can greatly accelerate one’s personal journey towards full self-acceptance. This podcast covers many of Dr. Porges central concepts. We also briefly talk about the relationship between Polyvagal Theory and MDMA-Assisted Therapy.
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