My guest on this podcast is Stephanie James - a psychotherapist, transformational life coach, presenter, radio show and podcast host, author and film maker, so somewhat of a polymath.
In this podcast, we chat about the nature, source and infectiousness (in a nice way) of a spark.
We start from where the word ‘spark’ came from in the first place and then find out what first ‘sparked’ Stephanie off.
My guest on this podcast is Stephanie James is a psychotherapist, transformational life coach, presenter, radio show and podcast host, author and film maker, so somewhat of a polymath
In this podcast, we chat about the nature, source and infectiousness (in a nice way) of a spark.
We start from where the word ‘spark’ came from in the first place and then find out what first ‘sparked’ Stephanie off.
Topics covered :
The spark within us
How sparks cascade
The source of sparks
How to rekindle a dampened spark
The importance of grounding
Book-ending your day
Marinating a spark - in dream time
Are sparks internal or external - or both?
Using the breath to really ignite the spark
The different forms that sparks appear in
Embracing all forms of emotions - that then spark things off
The 12 Lights of the Round Table
The other side of the Surrender Point
Awakening to a new way of being & the gift of another day
When Sparks Ignite : the movie : watch the trailer below
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