Carrie sits down with author and professor Dr. O. Alan Noble to share his deeply personal journey through years of OCD treatment, intense suffering, and ultimately finding hope through ICBT.
Episode Highlights:
Why traditional talk therapy and reassurance can unintentionally keep OCD cycles going
How ERP may help some people while still leaving others feeling stuck and exhausted
The key differences between ERP and ICBT in treating OCD
How iCBT helps people recognize the difference between reasonable doubts and obsessive doubts
How faith, community, and hope can sustain people during seasons of deep despair
What real recovery from OCD can look like, even when intrusive thoughts still occur
Connect with Dr. O. Alan Noble here:
x.com/TheAlanNoble
www.instagram.com/oalannoble/
//substack.com/@oalannoble
Explore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/
Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/
Follow us on Instagram: www.instagram.com/christianfaithandocd/ and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.
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