In this episode of the Fearless Happyness Podcast, Max Nijst interviews Alicia VanderGriend, founder of Cowgirl Life Co. Alicia shares her journey from a lifelong passion for horses to a career in marine biology, and her eventual return to the equestrian world after personal challenges. She discusses the therapeutic nature of horses, the importance of yoga in her healing process, and the lessons learned about competition and self-acceptance. Alicia emphasizes the need for balance in horse training and life, advocating for a gentle yet firm approach to both horses and personal growth. In this engaging conversation, Max and Alicia explore the themes of self-care, emotional recovery, and the importance of showing up for oneself. They discuss the transformative power of yoga, the deep connections formed with horses, and the journey of personal growth. Alicia shares her insights on fearlessness, happiness, and the significance of self-reflection, encouraging listeners to pursue their passions and embrace their unique journeys.
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