How We Make Sense of Trauma

In this episode I discuss how we make sense of trauma when it is happening, and how these meanings impact us long term. I discuss what it means to reprocess trauma by focusing on meanings and learnings instead of specific incidents and autobiographical memories. 

o view Kinas resources and support her work, click here https://linktr.ee/cptsdtherapist

You can follow Kina on Patreon and access bonus content here: https://www.patreon.com/complextraumarecovery