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The Wisdom of Darkness
We live in a culture that holds the “Light” as superior to the Dark.
In spiritual and medicine communities there’s a strong underlying narrative to move towards “enlightenment” but what is the impact it’s having on our health and wellbeing?
Does the darkness hold the key to help us collectively move back into balance within ourselves?
In this episode, Debohrah Eden Tull , the author of Luminous DarknessAn Engaged Buddhist Approach to Embracing the Unknown, joins Laura Dawntoexplore the medicine inherent in darkness and just how crucial this medicine is for us at a time of accelerating change and transition.
Eden is a Zen meditation/mindfulness teacher, spiritual activist and sustainability educator. She has been practicing meditation for the past 30 years and teaching for over 20 years. She spent seven years as a monastic at a silent Zen Monastery, and has been immersed in sustainable communities for 25 years.
In this episode we explore:
The concept of Endarkenment
The 5 pillars of Endarkenment
Life as a teacher of love
Cultivating resilience through restoration
The darkness as a source of creativity
The Shadow & Spiritual bypassing
Our incessant need to fill space with stories and narratives
The inner compass of interoceptive awareness
The medicine of grief
The potency of anger
Transmuting sacred rage
The necessity for compassion
Our connection to this earth and how Nature models and illuminates the wisdom of darkness.
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