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Episode 489 - Why Midlife Weight Gain Isn't Your Fault (And How to Fix It) with Dr. Aleksandra Gajer

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This week I interviewed Dr. Aleksandra Gajer, MD—a board-certified physician, metabolic health expert, and founder of The Gajer Practice. Her clinic is dedicated to a root-cause focused approach, helping patients reclaim energy, balance hormones, and optimize whole-body performance. We discussed how she uses peptides to optimize metabolic health along with:

- Important Labs to look for 

- The problem with too much restriction

-  Why weight gain in midlife isn’t your fault

and her one tip to get your body back to what it once was!

Connect with Dr. Gajer:  https://thegajerpractice.com/

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