THE ART OF BIO~FINESSING with Nadine Artemis - SOUNDFOOD | Lyssna här

Cracking the code on Oxalates, Light Therapy and Elemental Nourishment

We are joined for the third time by the luminous Nadine Artemis—author, entrepreneur, mother, poet, botanical alchemist, and founder of Living Libations—for an expansive dialogue on deep nourishment and ways to reclaim radiant health in a complex modern life.

From barefoot walks in Ontario to red-light therapies, Nadine invites us into her deeply embodied practice of "bio~finessing"—her unique elevated approach to biohacking that reconnects us with the healing powers of sunlight, earth, minerals, and our body's innate intelligence.

We Discuss:

Nadine's concept of "bio~finessing" and how it unites modern wellness with ancient elements and technology
Benefits of Walking barefoot, red light therapy, vitamin D and PEMF machines for mitochondrial and bone health
Oxalates—what they are and why they are important
How oxalates, EMFs, and soil quality impact women's health, fertility, and immunity
The case for clean, animal-based nourishment and the dangers of certain high-oxalate plant foods / superfoods
Tips for preconception health and mineralization for pregnancy
Nadine's latest Living Libations offerings—from EMF pouches to nasal red light devices, jasmine castor oil blends, and calendula-rich hair food
Why softening to an omnivore's diet and regenerative agriculture holds the key to healing both body and planet

We Love You Nadine!

OFFERING

15% off everything from Living Libations with this link https://livinglibations.com/soundfood (discount automatically applied)

AWAVEAWAVE (new!) partnership: enter CITRINE for 15% off all plant-dyed silk awaveawake.com

CONNECT

Nadine Artemis: @nadineartemisofficial | @livinglibationsofficial | www.livinglibations.com | Newsletter

Host @nitsacitrine @soundfoodspace

Nitsa's substack: Love & Other Frequencies

MENTIONED

Renegade Beauty by Nadine Artemis

Holistic Dental Care by Nadine Artemis (also on Audible)

PEMF Machine