There are some controversial guidelines coming out as well as conversations around weight loss drugs and surgery that need a whole lot more perspective and light shined on them. Let's start by diving into weight stigma. What is it and how does it affect quality of life, physical health, and health disparities?

 

Listen in and then write or voice message me with your questions or comments. I want to hear from you and continue to add clarity around this topic however I can.

 

Resources:

 

Here are links to the podcast episodes that I mentioned in the episode:

 

 

As always reach out if you would like to talk. Schedule a free consult at shamefreeeating.com. We can talk about your story and where you might be stuck or could use some support.

• Check out my schedule here

• Join the Shame Free Eating Live private FB group

• Shame Free Eating on Instagram

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