It seems like we're all under more stress than ever before. This week Daniel Goleman and Richard Davidson unpack Davidson's research about stress and the brain. They discuss our physiological reaction to stress and how meditation can help you develop lasting positive adaptations to these challenges.
Learn the 12 emotional intelligence (EI) competencies from Daniel Goleman's EI model, crucial for developing your inner capacity and impact on the world, becoming an outstanding leader, and building high-performance teams.
Podden och tillhörande omslagsbild på den här sidan tillhör Key Step Media, Daniel Goleman, Hanuman Goleman, Elizabeth Solomon. Innehållet i podden är skapat av Key Step Media, Daniel Goleman, Hanuman Goleman, Elizabeth Solomon och inte av, eller tillsammans med, Poddtoppen.
