Episode 975: Embracing change - How to accept help w/ Dr. Brendan Guarino

Dr. Brendan Guarino is a licensed counselor specializing in treatment for athletes and first responders at Baker Street Behavioral Health. He shares how to help those experiencing mental health problems & how to embrace help.

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00:00:00:00 - 00:01:13:01

Teaser

00:01:13:01 - 00:02:18:17

Intro

00:02:18:17 - 00:06:18:29

Brendan’s background

00:06:18:29 - 00:09:42:05

What did Brendan find interesting about working with first responders?

00:09:42:05 - 00:19:34:13

How to handle mental health in law enforcement

00:19:34:13 - 00:31:46:02

Dealing with change & pain

00:31:46:02 - 00:35:43:11

The stigma surrounding mental health & medication

00:35:43:11 - 00:36:07:19

Midroll

00:36:07:19 - 00:46:27:28

How to help & how to accept help

00:46:27:28 - 00:55:22:02

Patience, pressure, & purpose

00:55:22:02 - 00:59:22:21

What to consider when seeking professional help

00:59:22:21 - 01:01:05:09

Outro