Unlock the secrets of photobiomodulation and discover how red and near-infrared light therapy can supercharge your brain health, enhance athletic performance, and protect against cognitive decline! In this groundbreaking episode of the NASM “Master Instructor Roundtable,” Dr. Lew Lim—founder and CEO of Vielight and a pioneer in the field—joins hosts Wendy Batts, and Marty Miller, to break down the science, protocols, and real-world results athletes and active people are using now.
🎯 What You’ll Learn:
The latest research on photobiomodulation (PBM) and how it boosts brain function
Real-life examples: From MMA champions to older adults fighting Alzheimer's
The best ways to use red & near-infrared light for sports, memory, and recovery
Safety tips, protocols, and professional advice for trainers and athletes
How PBM could become a vital part of your performance and longevity toolkit
🔥 Who Should Watch?
Fitness trainers, coaches, & athletes
Biohackers and longevity enthusiasts
Active aging adults & caregivers
Anyone curious about brain health, recovery, or red light therapy
💡 Episode Highlights:
Dr. Lew Lim explains how red & near-infrared light can reach deep brain tissue and trigger healing at the cellular level
Discover the difference between stimulation for focus (Gamma) vs. relaxation (Alpha) and how each supports sports & life
Learn about protocols for peak performance, faster reaction times, and recovery from head trauma
Explore exciting new frontiers—sleep optimization, AI-driven therapies, safe use, and more!
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The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM.
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