In this episode, The Perfect Storm, I discuss some of the hardest struggles I've faced to date. This included, PCOS, infertility and disordered eating, which all seemed to hit me all at once. Once my body and mind had enough, this led to the perfect storm and me sinking and hitting rock bottom.

I wanted to escape the prison of my mind and body but I felt hopeless, numb and alone. There was this darkness within me that I couldn't break free. I called this darkness my storm cloud. This cloud shows up a lot throughout my life and just when I think sunshine is peeking through a thunderstorm rolls in. In this episode, I get raw and emotional about how I lost myself and worked hard to become whole again. Through hard work I hit a point of happiness and wholeness. Just when I thought the sun was out for good, something happened and that dark storm cloud made it's oh so familiar presence. Resources:

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