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Trying to get your entire family to eat healthier? One of the biggest mistakes you can make is trying to change everything overnight, especially when picky kids are involved.
In this episode, Coach Brittany shares what actually makes healthy eating work for a family and how to approach it without making mealtimes miserable. Because the goal isn't to raise a "perfect" eater, it's to help your kids grow up knowing how to feed themselves and build a healthy relationship with food.
As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!
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Produced by: David Margittai | In Post Media
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