In this episode i'm joined by Myira Khan, Accredited Counsellor, Coach and Supervisor. Myira delivers workshops and presentations internationally through her wellbeing coaching organisation Grow To Glow. This conversation highlights not only the importance of self- care in anti-racism work, but the complexity of self-care in practice. 


Myira has kindly shared a reading list for those interested in exploring some of these ideas further: 


Reading List 


  • Whiteness and White Privilege in Psychotherapy by Andrea L. Dottolo & Ellyn Kaschak 
  • Me and White Supremacy by Layla F Saad 
  • White Privilege by Kalwant Bhopal 
  • The Dynamics of Power in Counselling and Psychotherapy by Gillian Proctor 
  • The Challenge of Racism on Therapeutic Practice by Dr Isha Mckenzie-Mavinga 
  • Biased by Jennifer L. Eberhardt 
  • Sway (Unravelling Unconscious bias) by Pragya Agarwal 
  • Transcultural Counselling by Zack Eleftheriadou 
  • Difference and Diversity in Counselling by Sue Wheeler 
  • Black Issues in the Therapeutic Process by Dr Isha Mckenzie-Mavinga 
  • Race, Culture and Counselling by Colin Lago 
  • Racial Identity, White Counsellors and Therapists by Gill Tuckwell

Podden och tillhörande omslagsbild på den här sidan tillhör Becoming an Antiracist. Innehållet i podden är skapat av Becoming an Antiracist och inte av, eller tillsammans med, Poddtoppen.