Alan's guest this week is the brilliant Dr Rangan Chatterjee, a man of many talents. He's a practising physician, as well as an author, television presenter and podcaster.
Dr Rangan tells Alan about his new book 'Lose Weight, Feel Great', and how sleep and relaxation are just as important as diet in terms of getting healthy.
Podden och tillhörande omslagsbild på den här sidan tillhör
11-29 Media. Innehållet i podden är skapat av 11-29 Media och inte av,
eller tillsammans med, Poddtoppen.
