In Episode 56 of the Health, Wealth, & Happiness Pod, Meghan Kennedy joins Nat & Bail for a convo about meditation, living off the land, and unplugging – all things that surround mindful living. Living sustainably and mindfully looks different for everyone, and this is a great episode to listen to if you are looking to explore more ways to add mindfulness into your life. 

Meghan is a Reiki Master Teacher/Practitioner and longtime meditator who loves helping others discover that they can heal themselves with nature. She recently bought a 560 square foot home in rural Maryland, which has inspired her to grow her own food, medicinal herbs & forage for native foods to live more naturally & sustainably.

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Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, & Overcast.

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Follow Meghan on Instagram: @meghan_ken

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