In this episode, I'm shining a light on the number one source of your pain, your suffering and your unhappiness: the personal mind. That conditioned, habitual self running in the background about 95% of the time.
I'm showing you how to walk out of that self-made prison, and how to stay out of it.
In this episode, I cover:
Why thinking feels like doing something when you're really just thinking about your thinking
The thought-feeling loop, and why 2027 HR strategy overwhelm is a perfect example of it
Why the way you feel after a leadership meeting isn't coming from the meeting
How to tell the difference between a thought from the personal mind and a fresh insight
Why "I'm not good enough" is a belief and not the truth
Byron Katie's four questions for challenging any belief
Why you can't beat the mind by being the mind
Why you don't need another framework, tool or methodology to be free of it
Want to see what's been running the show in your own mind?
Come inside the HR Alchemy Circle, where we do this work together. Apply to join here: https://themindsolution.com/the-hr-alchemy-circle/
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