Buddhist Chanting: Why We Do It | Benefits of Dhamma Recitation | Chant by Heart | Ajahn Dhammasiha

Chanting is an essential part of meditative practice in virtually all Buddhist traditions, and also in other religions.

Ajahn Dhammasiha explains the powerful benefits we receive from diligently learning Buddhist chants by heart, from listening to them, and from reciting them regularly.

Chanting the teaching of the Buddha develops samatha (tranquility) and samādhi, due to the calming and uplifting effect on our mind.

If we understand the meaning of what we're chanting, it can also lead to profound insight (vipassana). Monks have attained enlightenment while chanting, teaching or listening to Dhamma.

At the same time, chanting is also beneficial at the basic, beginning stages of our meditative practice. If we're in danger to be overwhelmed by unwholesome emotions like anger, sadness or intense desire, chanting may succeed in overcoming the crises when other other more refined meditative tools don't work.

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