OF EARTH by The Herbal Chef | Ep.9 - Sean MacDonald | Head Chef, Restauranteur - ēst restaurant // Reece Mac Isaac | Chef - ēst restaurant

Chris Sayegh here, the CEO of @the_herbal_chef.

I'm honored to have Sean MacDonald & Reece Mac Isaac with me on the podcast today for OF EARTH Ep.9. We talked about a wide range of subjects from COVID-19 restrictions for restaurants, adapting your business model during the pandemic, the damaging effects of social media, our dreams cooking together abroad, and mental health.

“I think everybody goes through up’s and downs with their mental health. I think a lot of people feel like they are alone when they're going through that. But you know, there's a lot of people going through the same things, but they're scared to talk to people about it because they're scared to be vulnerable. After doing this, I appreciate that the more you talk about mental health and the more you kind of show like hey, I'm not feeling as good then the more amazing it is for everybody in all situations.”

- Sean MacDonald

Be sure to check out Ep.9 of the OF EARTH podcast. You can find it on Spotify, Apple Podcasts, and Google Play

You can find more from Sean MacDonald & Reece Mac Isaac here:

Online -  https://www.estrestaurant.ca/

Instagram - https://www.instagram.com/est.restaurant/

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