Sprinting and Minimalist Footwear with Bestselling Author Brad Kearns! 992

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Brad Kearns is a returning guest on our show! Be sure to check out his first appearances on episodes 24, 152, and 781 of Boundless Body Radio!

Brad Kearns is a New York Times bestselling author, a wold-ranked Masters high jumper and 400 meter sprinter in Track and Field, a former Guinness World Record-setting Speed Golfer, and former US national champion and #3 world-ranked professional triathlete.

Brad has worked with Mark Sisson to promote the Primal Blueprint lifestyle with books, seminars, retreats, and online courses. In 2017, their book, The Keto Reset Diet, became New York Times bestseller, and reached #1 on overall on Amazon.

Brad hosts the B.rad Podcast, which reached the top-10 ranking in Apple Podcasts "Fitness" category in 2022. The podcast covers health, fitness, peak performance, personal growth, happiness, relationships and longevity.

Brad promotes the idea of pursuing peak performance with passion throughout life. In 2018, Brad broke the Guinness World Record for the fastest single hole of golf ever played (…And he BIRDIED it!!). During his nine-year career as a triathlete, Brad amassed 30 wins worldwide on the pro circuit, two US national championships, and a #3 world-ranking in ’91.

His latest book, also written with Mark Sisson, is called Born to Walk: The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy--One Step at a Time.

Find Brad at-

Podcast- The B.rad Podcast

https://bradkearns.com/

https://borntowalkbook.com/

Find Boundless Body at-

myboundlessbody.com

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