#59 Come Again? Mindfulness and Multi-Os with Catherine Drysdale

Now also on YouTube! Sex and relationship coach Catherine Drysdale joins Birna to talk about how mindfulness and somatic tools can shift how we experience intimacy. We dig into how to build a personal pleasure vocabulary, move through shame, and what it feels like to be multi-orgasmic. Plus, a listener question on mindset blocks in her first queer relationship.

Want more? A bonus full-length conversation is available at beyondwithbirna.com

Find Catherine atcatherinedrysdale.com Instagram & TikTok: @iamcatherinedrysdale

Use Code BBIRNA for  20% off your first purchase for all 3 tiers of Pleasure Rx

https://www.catherinedrysdale.com/a/2148091506/BEACG3gf

Follow Birna on Instagram, TikTok, and Threads: @bbirna Watch the full video on YouTube: youtube.com/@beyondthebedroom Visit the show hub: beyondthebedroom.org

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"Vibing Over Venus"

Kevin MacLeod (incompetech.com)

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