Changing your life can be lonely, especially when you're leaving behind the person you used to be but haven't become the person you want to be yet.
In this episode, I talk about the lonely phase of transformation, why I had to walk away from my old habits and environment, and how focusing completely on myself eventually led to fitness, sobriety, better relationships, and a completely different life.
If you want to watch the video version of this episode, the YouTube link is in the description.
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Cole DaSilva. Innehållet i podden är skapat av Cole DaSilva och inte av,
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