This was truly a fun podcast to do today. Derek is a physique "rags to riches' story. How this formerly "husky" kid got in the best shape of his life thus far, his approach to coaching and his training philosophy, as well as his approach to coaching.

Subscribe to us on Apple Podcasts. Other outlets coming soon!

Contact Derek on IG: @dereklutz

Follow me on IG: @tenacitystrength

Twitter: @tenacitystrong

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