Personal Trainer / Nutritionist Jeff Evans, From the online Fitness & Wellness Brand "Blue Envy" stopped by the PO3 podcast to discuss with me, an array of topics about the world of bodybuilding. We cover Steroid's VS Natural Bodybuilding, nutrition, hitting milestones in the gym and how training helps when faced with endeavors like depression. Check out his instagram below and give him a follow! Jeff Evans instagram : @notyourtypicalnutritionist Blue Envy Instagram : Bluenvy.wellness
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