Coaching for Resilience: SOUL (Spiritual resilience)

The fourth and final of our four short episodes in our mini-series on resilience for coaches. This series will focus on resilience over three key areas: the head (mental resilience); the heart (emotional resilience); and the soul (spiritual resilience). 

Spiritual resilience is all about being in touch with who you are at your very core. Knowing what matters to you can ensure you are able to make the choices and decisions that are right for you. Listening to, and being in touch with your inner voice can be a real help for you the coach, and your clients. 

In this episode Glyn Fussell and resilience coach Jane Bytheway explore what we mean by spiritual resilience. Jane offers tools and techniques that may help you strengthen your spiritual resilience which in turn will help you support your clients. 

Additional resources 

Ted Talk by Michael Bungay Stanier on 'How to Tame your Advice Monster' https://youtu.be/Kl0rmx7aa0w    

Michael Bungay Stanier - The Coaching Habit (book) 

Time to Think by Nancy Kline (book) 

The Coaching manual by Julie Starr (book) 

Coaching for performance by John Whitemore (book) 

The Oasis Seven stage model (pdf) & audiobook