In Episode 110 of The Cheeky Podcast for Moms with IBD, Dr. Andrea Lein, a leading psychologist specializing in positive psychology, joins us to discuss the crucial link between mental health and physical healing. We dive into the impact of perfectionism, stress, and anxiety on our well-being and explore practical ways to advocate for ourselves, embrace self-compassion, and flourish in the face of IBD. This is an empowering conversation you won’t want to miss!

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