Following events that happened in her childhood, Bryony has spent her whole life not being comfortable with who she is, or confident enough to bring her whole self to her relationships. In this episode Elke helps Bryony free herself from a long battle with self-judgement – and helps you to see how you can learn to love yourself.

Key topics include, self-judgement, relationships, being your true self.

Podden och tillhörande omslagsbild på den här sidan tillhör Ivy House. Innehållet i podden är skapat av Ivy House och inte av, eller tillsammans med, Poddtoppen.