So many people are doing embodiment work these days, but very few people are doing it in such a genuine and successful way as Elizabeth DiAlto. She is known for her raw, honest, and nuanced approach to spirituality and the healing arts and is an Embodiment Specialist, a Mystic, and host of the Embodied Podcast (3M+ downloads!) You will want to pay attention to this one, Elizabeth brings intention, honesty, and joy to every conversation, and this one is no different so let's dive in!
We're exploring:
What embodiment really means and where it comes from
Why embodiment work is and should always remain inclusive
How we become so disconnected from our own bodies
Distinguishing the difference between what is yours to own and what is someone else's
The 5 pillars of embodied self-love framework
Trauma response vs trauma reaction
Treating yourself with the gentleness you would give a child
"Red and green flags" to look for in embodiment work
The two things any good embodiment work will do
So much more!!
Puerto Rico is suffering. If you want to help please use the following as guidance as to where your funds can do the most work.
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