277. Why Am I Never in the Mood Anymore? Brooke Bralove on Desire, Low Libido & ART Therapy

Brooke Bralove has spent 22 years as a sex therapist helping women figure out what's actually going on when desire disappears. Her take: your desire isn't broken or gone, it's just stuck. She joins Em and Cass to talk about why the sex we had at the beginning of a relationship isn't coming back (and why we need to grieve that), why "just try to be in the mood" is terrible advice, and how a new kind of therapy called ART is helping women unstick everything from low libido to body image spirals in as little as one session.

Find Brooke at brookebralove.com and @brookebralovepsychotherapy on Instagram.

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