One thing almost every great goal is missing? A Plan B.
Whether you're going vegan, strength training, starting a business, or cutting back on alcohol, most of us have only ever had Plan A: perfection. And when it cracks — it always does — we don't slow down. We stop.
Stop planning only for perfection. Start planning in advance for reality - YOUR reality. Just like professional educators.
Mentioned in this episode
• Sid Garza-Hillman — MOTT: "most of the time”
• Marcus Aurelius: "You have to assemble your life yourself, action by action.”
• Day-tight compartments (Dale Carnegie)
• The abstinence violation effect (relapse research)
• Rigid vs. flexible dietary restraint
Having a clear Plan B isn't planning to fail — it's the reason you won’t. Plan B is there to jump in the moment you'd usually give up so you keep making progress.
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Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com Virtual Support Services: https://proadminme.com/
