In this episode, George and Bruce chat all things bye week and why it is so important to teams and players. We get into travel and where they spent it, things GK focuses on as he gets more rest days, and how teams can utilize this week to bring momentum back into their season.
We also talk Cowboys game, Halloween, what it was like to be the Mandalorian, and some fun #AskGeorge questions.
You can access any of the movement, meditation or mindfulness practices we discussed on the show today, on Hidden Pearls Studio.
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