You have probably heard of prebiotics probiotics and maybe even postbiotics, but do you understand what they are and what they do for your health? This week I look at the difference between pre pro and post biotics and how to use them to improve your health.

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör William Mitchell. Innehållet i podden är skapat av William Mitchell och inte av, eller tillsammans med, Poddtoppen.