Relaxations Breathwork & Meditations by Yoga for Scleroderma

Relaxations Breathwork & Meditations by Yoga for Scleroderma

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While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.

While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.
Alternativ hälsa Hälsa & motion Mental hälsa
Avsnitt
222
Senaste
11 juli, 2026
Längd
5 min
Podden Relaxations Breathwork & Meditations by Yoga for Scleroderma görs av Alexis Harrison, Pat McMillan, Kathy Randolph.
Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Alexis Harrison, Pat McMillan, Kathy Randolph. Innehållet i podden är skapat av Alexis Harrison, Pat McMillan, Kathy Randolph och inte av, eller tillsammans med, Poddtoppen.