Today, I answer a mum who felt bad after successfully sleep training her daughter. Why do people feel guilty? How can you make sure that your sleep coaching goals, reasons, and the sleep training method you choose are aligned with your values and won't make you feel guilty?I explore these questions in my workshops: Sleep Training Decoded and Guilt-Free Goals. You can find out the details here: https://www.thebabysleepproject.net/workshopsIf you would like to comment on this episode or if you would like to discuss it with me or with other listeners, go to my blog!

Would you like your own questions to be answered on my show? Submit them here! If you become a patron, I will choose your questions first! You can get my book (The Baby Sleep Book - All-in-one solution for tired parents) with 50% off if you use the discount code PODCAST.   Support the show

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