In this episode Kylie & Sophie are joined by the Founder & CEO of SLT & Stretch'd, Amanda Freeman.
Some topics covered in this episode include:
TOPICS:
Kylie and Sophie’s most favorite and least favorite workouts
The girl’s current workout routines
How Amanda went from trend forecasting to founding a fitness studio
What attracted Amanda to Pilates and the Megaformer
The difference between the classical Pilates reformer and the Lagree Megaformer
Amanda explains the value of Stretch’d and how it came to be
Amanda walks the girls through the first steps of starting a business and her why
When Amanda starting seeing her investment payoff and her best advice for entrepreneurs
How Amanda finds inspiration when she’s experiencing a mental roadblock
The risk that Amanda took that had the highest return on investment for SLT
Amanda’s morning and nighttime routines
How Amanda zens out before bed
Amanda’s workout routine
All about Stretch’d and the wellness services offered
What a recovery day looks like for Amanda
How Amanda finds balance in her life and her diet
Amanda’s goals for SLT and Stretch’d
PRODUCTS MENTIONED:
NuFace https://rstyle.me/+O0EJeB5iZBW9tMYydmZWgQ
TheraFace https://rstyle.me/+3OR15v5DaTH0ZFG8KPiiwQ
Matter of Fact Vitamin C https://matteroffact.com/products/brightening-firming-serum
Aquaphor https://rstyle.me/+muqBLMxkdy993xYjuj4fZA
Hypervolt https://rstyle.me/+u4t0wz9XQhNG0UjHmUfNCA
SOCIALS:
@sltnyc
@amandahopefreeman
@stretchdspace
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