In this weeks Episode I talk with Rachael Condon about the long term implications of the birth control pill.  We discuss ways in which we can support our girls through the first few years of period irregularities without resorting to medicating with the birth control pill.

Rachael is a Period Consultant, Trained Teacher in Natural Fertility Education and a Qualified Nutritionist.

If you have fertility issues, PCOS or no period at all, then Rach can help you take a natural approach to healing your body by addressing the root cause of your health problems and she promises to not give you any band-aid approaches!

Her goal is to empower women so they you’ll feel confident to make the best decisions for their body and she'll hold your hand as much or as little as you need along the journey.

Connect with Rachael here:

Website: www.rachcondon.com

Instagram: www.instagram.com/rachael.condon/

Books mentioned in this podcast:

50 Things You Need To Know About Your Period - Claire Baker

Bright Girl Health

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