In this episode we talk about fights (on our new, upgraded microphones!) We all have them, and sometimes they can damage our relationships. Jeremy shares a fantastic tool to help you navigate a disagreement and communicate more effectively and we take a look at Brené Brown's Engaged Feedback Checklist to help us know when we're ready to both give and receive critical feedback. So go ahead and disagree, we're all for it, it's part of being honest and vulnerable and it will help you develop more we-ness! 

To download Jeremy's Conflict Roadmap: https://drive.google.com/file/d/1iX-2q-ZyjEuwU8NwM69kH27LpszD7MFY/view?usp=sharing

You can find all of Brené's downloads here: https://brenebrown.com/downloads/


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Podden och tillhörande omslagsbild på den här sidan tillhör Karelin Wadkins, LMFT & Jeremy Van Wert, LMFT. Innehållet i podden är skapat av Karelin Wadkins, LMFT & Jeremy Van Wert, LMFT och inte av, eller tillsammans med, Poddtoppen.