67. Forget About Stress Management! Here's What To Do Instead With Dr. Delia McCabe

Stress affects females in a different way than it affects men. Far different in some cases. We respond differently and we recover from it differently. Learning this was certainly an eye-opener for me. It makes so much sense. This week Dr. Delia McCabe is here to tell us all about it. She also talks about nutritional neuroscience and the critical role nutrition plays in mental well-being and which foods are foundation foods for the brain and vital for stress resiliency.

Delia is brilliant and incredibly lovely, believe me when I say you will not want to miss her presentation on the Lose 10 Pounds By Sumer Health Summit, it is excellent and truly enlightening. Register below:

Links & Resources:

Book a complimentary clarity consult call with Kelly:  https://kellybonanno.com/freecall

Register here with your complimentary ticket to Lose 10 Pounds By Summer Virtual Health Summit: https://kellybonanno.com/summit

Delia's helpful and action-focused opt-in gift, 7 Point Check list To Feel Light & Bright : https://www.lighterbrighteryou.life/7-point-checklist-to-feel-light-and-bright

Lighter Brighter You! Consultant  www.lby.life

LinkedIn: https://www.linkedin.com/in/dr-delia-mccabe/

Facebook: https://www.facebook.com/lighterbrighteryou

Instagram https://www.instagram.com/lighterbrighteryou/

Let's connect on IG:  Kelly: @kellybonanno Tanja: @tanja_shaw

Join Kelly's free FB group: Savvy Girl's Organic World Facebook Group

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