What happens when everything you’ve been taught tells you to go one way, but the body asks you to go another?
In this episode, Joanne reflects on Dr. Ida P. Rolf, the pioneering biochemist whose work creating Structural Integration profoundly influenced the way we understand fascia, bodywork and the organisation of the living body.
Joanne shares her own journey through Structural Integration, from training and teaching alongside the development of Tom Myers’ Anatomy Trains, to an experience with a client that challenged one of the fundamental rules she had been taught. What followed was an extraordinary dream about Dr. Rolf herself, and a message Joanne has carried with her ever since: “Follow the yoga. Go deep. Follow your intuition.”
Along the way, Joanne explores Rolfing, fascia, alignment and the famous Rolfing line, and considers what it really means to help another person find their own balance, poise and embodied wisdom.
It’s also a reflection on teachers and traditions: how we can honour the people who came before us while continuing to question, explore and allowing their work to evolve.
🎁 Joanne’s free Sacred Geometry guide, including five subtle movement practices to explore for yourself, is available here: 👉 https://www.joanneavison.com/sacred-geometry-gift
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