Send us Fan Mail

Do you ever feel like no matter how much you do, it’s never enough? Like you're running on empty but still pushing through?

In this powerful episode, I share my story of living under the weight of hustle culture: the constant pressure to achieve, perform, support everyone else, and never complain. I talk about what that looked like as a young mom, a military spouse, and a woman trying to do everything right — until my body forced me to stop.

This isn’t just a story about burnout. It’s a story about waking up.

If you’ve been exhausted, overwhelmed, or secretly wondering if this is just what life has to be — this episode is for you.

What You’ll Hear:

  • The invisible rules women live by in hustle culture
  • My story of over-functioning, burnout, and medical crisis
  • Why rest felt dangerous and how I learned to embrace it
  • What I gave up to get my life back — and what I’ve gained in return
  • A new way of living that honors your body, energy, and peace

Resources Mentioned:

Podden och tillhörande omslagsbild på den här sidan tillhör Shelby Hansen. Innehållet i podden är skapat av Shelby Hansen och inte av, eller tillsammans med, Poddtoppen.