Love isn't a prize. Love is something that is given freely ... and it starts with YOU!

In this episode, two special women join me to break down the importance of self-love and self-care. Self-love is not selfish and learning how to properly love yourself is the key to creating healthy and sustainable relationships. 

In this episode we discuss:

+ The definition and components of self-love

+ The role of self-love within interpersonal relationships

+ Navigating negative self-talk and rejection

& so much more

 

📸 Stay Connected:

• Follow the Podcast on YouTube: @All That I Am Podcast

Follow me on Instagram: @ladyvivj

🎙Special Guests: 

* Self-Love Enthusiast + Therapist, Kaylyn Elizabeth @kay.the.therapist

* Mental health advocate +  Singles Leader, Janaiah Whitaker @thatsjanaiah_w

 

🔥 Don’t forget to like, comment, and subscribe for more authentic, heartfelt conversations with me, VIV J!

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