This Isn't Therapy... it's the final episode of the season where we cover co-regulation and passive aggressive texts. Through a deep dive into the concept of co-regulation and a submission from a lovely listener about passive aggressive texts, Jake and Simon do their best to weave these two therapy themes together.

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Listen to This Isn’t Therapy:
Spotify: ⁠⁠⁠⁠ https://open.spotify.com/show/0gvAhpRsaI8lDip7B1Jpi9?si=HIWUpJYbRiuxpuMABa4I_A
⁠⁠Apple Podcasts: ⁠⁠⁠⁠ https://podcasts.apple.com/ca/podcast/this-isnt-therapy/id1528399646

Original music composed by Kat Burns and performed by KASHKA.

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