Why Talking About Your Marriage Keeps Making It Worse & 6 Things to Do Instead

Talking to your spouse about your marriage can become so constant that the relationship starts feeling like a project instead of a partnership. While communication is important, there are other ways to build connection...six ways in fact, that work better than repeated conversations. Listen in as I share these practical marriage tips to help deepen your connection and shift you toward regulation, curiosity, appreciation, consistent action, and ordinary moments of togetherness.

Key Takeaways:

• How your marriage problems can become the only subject of the relationship, turning dates, car rides, and quiet moments into another relationship evaluation
• Why trying to resolve conflict while emotionally flooded turns spouses into attorneys actually arguing their case
• How a temporary pause can protect your marriage
• What to do when criticism becomes the dominant atmosphere in your marriage
• Why your spouse has seemingly "stopped trying"
• The 80/20 marriage rule that will enhance your friendship, enjoyment, and connection
  
  

Resources Mentioned in this Episode:

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