Training the elderly population takes a lot of planning, effort and consideration. Robert Linkul is the Owner of Be Stronger Fitness in Sacramento, California; a fitness facility geared towards helping elderly people achieve their fitness goals.
Very fortunate to have Robert come and talk once again about this topic because previously I couldn't save the live talk due to limited options on Instragram I'm April this year.
Robert is exceptionally renowned in the field of fitness and his own journey is truly inspiring.
His narrative is sure to motivate all of us through this rough pandemic situation.
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